1ST RIDING FITNESS AND NUTRITION

ABOUT ME

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

I have a diploma in Personal Training and Advanced nutrition for weight loss. 

I am also a qualified horse riding coach so I combine training and nutrition to improve riding.

​